Healthy Anger
In your anger , do not sin. When you are on your beds search your hearts and be silent. When you lie to each other you end up lying to yourself. Go ahead and be angry. You do well to be angry - but don't use your anger as a fuel for revenge. And don't stay angry. Don't insist on getting even; that's not for you to do. Psalms 4:4, Ephesians 4:25b & 26a, Romans 12:18 The Message paraphrase of the Bible What does healthy anger look like for anyone, but especially an adult child of divorce? Last post I shared some of my extreme responses such as holding it in and not talking about it and the opposite of expressing it in violent words and actions. The mime in the photo does a good job of showing us the ways NOT to deal with anger. Today I want to share about the place anger has and how it can be expressed in a healthy manner. 1. BE HONEST and ADMIT your anger. ...