Time For Serenity

The word Serenity caught my eye.  A new online site is committed to helping us achieve a little peace in our busy , challenging lives.  The quote below is what I read just a few minutes ago: "For many of us, weekdays mean being stressed, overworked and constantly connected, with little time for pause or reflection. When the weekend comes around, it can be difficult to de-stress, slow down and unplug. What we need is an oasis of well-being, wisdom and wonder. Enter Serenity Saturdays......"       The site encouraged people to send in photos of them relaxing, enjoying and taking time for enjoyment today. If I am to be truthful, which I want to be and try to be,  even though my name is Serenity, I must admit that the state of serenity does not come to me naturally.  My husband and family and close friends will tell you that often I am nothing of the sort!!!  When I began my blog, I chose the name Serenity because that is what ...

  Over five years have passed since I began processing my father's affair and the soon-to-follow end of my parent's 45 year marriage.  Grief was loud and dissonant as my life's sweet sound became a irritating and unpleasant ringing in my ear.  I knew as I processed grief and tried to reach out to other ACODs that we would need to leave our deep feelings of anger, depression, sadness, etc. and focus on lighter things. You and I  would need to learn to step away from the drumming of constant thoughts and emotions to hear again the music of serenity.      That is why I try to put a post entitled " On A Lighter Note" in my blog occasionally. A funny joke, or a light message of courage is all I can handle some days, when I need a reprieve.  Today I need that again.  It is not a cartoon, or a quote today, but today it is music. My fingers on the piano , relieving stress and listening to the harmony of sound helps soothe my re-opened w...